![]() ![]() In summary, habits are complex and usually hard to break. All of which are associated with your habit. At the centre you’ll have the actual habit i.e negative self-talk and wrapped around this might be years of emotions, memories experiences and maybe even traumas. They will be wrapped up in a lot of other things like a ball of elastic bands. It’s also important to understand that habits are not usually just one action or thought. That is not to say it won’t be possible but you need to be realistic from the offset. When we are trying to change a behaviour or thought pattern that we’ve held onto for a long time, it’s not going to be easy. So, how do we deconstruct a habit that we have held onto for years? Here are a few things I’ve found useful.Īcknowledge that breaking bad habits won’t be easy ‘Old habits die hard’ is a saying for a reason. And while plasters help wounds heal, if we seek to understand the source of what hurt us in the first place, we are less likely to do it again. Because just like putting a plaster on a wound, the wound is still there underneath no matter how many layers you put on top of it. But I don’t think you should just sweep the old one under the carpet. ![]() When you want to form a new habit typically it will be because you are looking to break or replace another. People tend to talk about how to build new habits but I want to talk about the importance of deconstructing an old (usually bad) one. So, when we try to change and our brains have got to do a little more thinking (even if it is for the good), we can find it hard. Why? Because it takes the guess work out of what we are doing. The Good Omens Season 2 trailer also revealed that amnesiac Gabriel involves naked Jon Hamm, with the actor covered by nothing but a blanket for at least one scene in the bookshop.We are creatures of habit, and our brains love it. The political machinations of Season 2 may not involve trying to end the world like what happened in Season 1, but the archangel Gabriel disappearing from Heaven and then turning up at Aziraphale’s door with no memory is bound to cause trouble with both sides. And then, of course, very quickly, they're plunged back into the middle of Heaven and Hell's political machinations straight away. So clearly, it's not something they're able to leave behind as easily as they might have imagined they would. And yet, now he's got this liberty, the first thing we see him doing in Series 2 is catching up with the old team on a park bench and figuring out what his replacement is doing and trying to get some intel on what's going on. ![]() For all that Crowley has a place on Michael Sheen’s list of what Aziraphale wanted, he’s not exactly an angelic ally who will provide some structure! In fact, David Tennant shared that Crowley is facing the same conundrum with his old ties to Hell, saying:Ĭrowley always claimed that he found working for Hell to be tedious and difficult and was doing everything he could to avoid it. Īziraphale is still able to do everything that made him want to save the world in the first place back in Season 1, but he can’t count on Gabriel or Michael or any of the other angels anymore. Stay on Earth, be in his bookshop, have nice meals, go out to shows, and be around this one. ![]() He's not comfortable being out on his own, even though he now gets to do everything which he want to do. I think he very much enjoyed having the company behind him, having that structure. Michael Sheen previewed:Īziraphale I think finds it very difficult, even though he sort of got everything he wanted. When speaking with the stars (prior to the SAG strike) about how Season 2 picks up with their characters, I asked how angelic/demonic retirement works, and it turns out that old habits die hard. When fans last saw Crowley and Aziraphale in Season 1, the demon and angel were celebrating their liberty from Heaven and Hell (as well as averting the apocalypse) over drinks at the Ritz. Season 2 will arrive for Amazon Prime subscribers in the 2023 TV schedule on Friday, July 28. ![]()
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